How to Save Money on Groceries and Food

How to Save Money on Groceries and Food


When it comes to trimming the fat off the food bills, you can easily save up to $300 or even more by just being a little careful with your grocery shopping strategies. In order to save money on groceries, you do not have to eat less. Instead, you just have to take care of a few things to avoid impulse purchases.

Whatever food products you buy, you must make sure that you really need it. Besides that, there are also plenty of ways to avail special discounts, such as through coupons. Following are some of the proven ways that will help you cut down your monthly grocery bill without requiring you to compromise with taste or nutrition.

Make Sure You Have A List Whenever You Go For Shopping

If you go without a list, you are very much likely to be tempted to buy things that you do not need and that are not even healthy either. Before you go to the grocery shop, take some time to research your requirements, such as by checking your pantry and fridge. Prepare a list of things that you need to purchase. However, just having a list is not going to be enough to save money on groceries; the more important thing is to stick to the list.

While you are shopping at the store, you will come across a lot of things that you would like to have even though that are not in the list. In fact, it is very important for you to keep in mind that things are kept in stores in such a way that should attract consumers to make impulse purchases. So, keep a check on your impulses and do not deviate from the list.

Avoid Shopping On Peak Days

You are also advised to avoid shopping on peak days, such as weekends and pay days. Figure out other such days in your area when people are usually free and have money in their pocket to make lots of purchases. Prices are usually marked from average to high on such busy days. On the other hand, when you shop on days that are less busy for shopping, you can get plenty of opportunities to save money on groceries because stores tend to mark their items with low prices to attract more customers on less busy days.

Avoid Shopping When You Are Stressed Out, Tired Or Hungry

The worst time to go for grocery shopping is when you are hungry. No matter how hard you try to be rational with your purchases, you are very much likely to buy a lot of things just on impulses, not on your actual needs. If you do a thorough analysis of your past shopping experiences, it would remind you of many instances when you had visited a grocery store just to buy some coffee, but since you were hungry, you ended up buying a lot of other things, such as nuts, cherries, chips, guacamole, cheese, chicken soup, meatballs and turkey patties.

This was obviously too much food for your entire family and much of it was probably wasted. Worse, they did not even taste so well. When your stomach is empty and is screaming ‘feed me’, everything looks good, tasty and worth buying. Once you satisfy your hunger, you can easily realize your mistakes. Therefore, if you want to save money on groceries, go for shopping only when your tummy is full. To be on a safer side, you can consider having some snacks at home before you go for grocery shopping.

Go With Seasonal Food Products

Food products in its proper season are not only cheaper but are also fresh and tasty. Though you can buy almost all kinds of foods throughout the year in grocery stores, but if certain food products are available in the market while it is not the season for them, it probably means those items have grown in a different country and have been shipped to your local store.

In this process, foods lose their taste and freshness. They are not even as much nutritious and healthy as they are when you eat them in its proper season. The worst thing is that they are sold for much higher prices. This way, if you go seasonal, you can enjoy better taste and health, and at the same time, you can also save money on groceries.

Make The Best Use Of Frequent Shoppers Programs, Rebates And Coupons

It is always worth signing up for the frequent shoppers programs that are offered by the majority of grocery stores these days. When you sign up for this program, the store will keep you updated through letters and emails about money saving opportunities as and when they come, such as double coupon days. Likewise, you must also learn how to use rebates and coupons wisely. Even if you are not a very enthusiastic coupon clipper and visit the store with just a handful of coupons, you can easily cut down your grocery expenses by at least 10%.

Check Expiration Dates

Many times you buy a lot of food products that are going to expire within a few days and you end up wasting them. When you throw the expired foods in the dustbin, it is like throwing your hard-earned money. Therefore, if you seriously want to save money on groceries, you must not forget to check the ‘use by’ and ‘expiration’ dates. You should purchase only the freshest products because they are tastier, healthier and do not put your money at risk.

Consider Purchasing Generic Brands

Generic brands are now being trusted, as companies have really worked hard to improve the quality of their products. In fact, if you do a thorough comparison, you will find that most generic brands offer the same quality with same ingredients as do the name brands. It is just that the name brand products come with fancier packaging and are marked with higher prices. Therefore, whenever you possibly can, you should give the generic brands a try; if you choose the right products, you can cut down your annual grocery bills by up to 40%.

Overall, if you follow the above suggestions on food budgeting thoroughly, you will not only be able to save money on groceries, but you will also enjoy tastier and healthier foods.

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